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Grounding - A Somatic Approach

We are happy about a new workshop at Twelve Senses! Learn how ground your body using breath work, movement and vocal expression techniques that release held energy in the body with Jessie Wren. Experience how to harness more vitality by moving stuck energy held in the body. Using a somatic approach to energy ergonomics. The class is limited to 8 spots, $50 per person

Earlier Event: November 19
Kundalini Yoga
Later Event: November 22
Dark Moon Circle