Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Join us for a Reiki Infused Yin Yoga class with Jana Bertram (Yayayogawellness). Yin yoga invites the body to release tension, while Reiki helps destress and find relaxation. The class is $25.00 text or call us to reserve your spot 760-815-9982
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Join us for a Reiki Infused Yin Yoga class with Jana Bertram (Yayayogawellness). Yin yoga invites the body to release tension, while Reiki helps destress and find relaxation. The class is $25.00 text or call us to reserve your spot 760-815-9982
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Join us for a Reiki Infused Yin Yoga class with Jana Bertram (Yayayogawellness). Yin yoga invites the body to release tension, while Reiki helps destress and find relaxation. The class is $25.00 text or call us to reserve your spot 760-815-9982
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Join us for a Reiki Infused Yin Yoga class with Jana Bertram (Yayayogawellness). Yin yoga invites the body to release tension, while Reiki helps destress and find relaxation. The class is $25.00 text or call us to reserve your spot 760-815-9982
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Join us for a Reiki Infused Yin Yoga class with Jana Bertram (Yayayogawellness). Yin yoga invites the body to release tension, while Reiki helps destress and find relaxation. The class is $25.00 text or call us to reserve your spot 760-815-9982
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Join us for a Reiki Infused Yin Yoga class with Jana Bertram (Yayayogawellness). Yin yoga invites the body to release tension, while Reiki helps destress and find relaxation. The class is $25.00 text or call us to reserve your spot 760-815-9982
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Treat yourself to a different kind of Happy Hour. For mind + body + spirit.
Every Tuesday join Julie Habelmann of Noble Tones Sound Meditation at the very special Twelve Senses Retreat in Encinitas for a meditative and quietly energetic experience that's been described as "somewhere between, a hug, a dream, a massage and therapy."
Utilizing crystal alchemy bowls, various other instruments, and generating energy within our own bodies, these integrative sound healing sessions restore balance to our overextended nervous systems, and promote overall well being. Some of the benefits of sound meditation include lower blood pressure, calming an overactive mind, relax muscular discomfort, promote better sleep.
We are all healers together, as we continually heal through life.
Dress comfortably. Blankets and mats provided. Space is limited to 5 people.
Enjoy this wonderful Kundalini class with Yoga Teacher and Reiki Practitioner Lindsay in an intimate small setting of a maximum of 6 students. This yoga class combines the elements of asana (postures), meditation, and pranayama (breath work). Beginners welcome!
$25.00.
Book your ticket here or text us to reserve your spot at 760-815-9982
