Join us for a gentle Vinyasa Flow with Jana Bertram. This class offers your strength, flexibility. concentration, breath work, meditation, back bends and hip owners. You will gently move with your breath form one pose to the next. The class is $20.00 if you bring a mat; $5.00 for a sanitized mat.
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Earlier Event: February 20
Gentle Vinyasa Flow
Later Event: March 5
Slow Flow Vinyasa